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Body Talk with G.O. Fitness

At G.O. Fitness, we want to give you all the information you need to make healthy lifestyle choices. Our Body Talk magazine is written by our fitness experts, and provides in-depth information about many health topics. Visit this page often, as new editions of Body Talk will be published regularly.
Note: The documents below are in .PDF format, and will open in a new browser window if you have the Adobe Reader plugin installed. If you do not have the Adobe Reader plugin, click here to download.

Metabolism, 3/21/05

© 2005 G.O. Fitness Center